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Other Great Resources:

Emotional Health Resources

Freud's After Therapy Mints
Freud’s After Therapy Mints

This non-hysteria inducing confection to be taken orally, before, during and after session.

The State of Affairs: Rethinking Infidelity
The State of Affairs: Rethinking Infidelity

Iconic couples’ therapist and bestselling author of Mating in Captivity Esther Perel returns with a provocative look at relationships through the lens of infidelity.

Uncovering Happiness
Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion

Mindfulness and self-compassion techniques along with innovations in neuroscience to help you combat depression and take back control of your your mood and your life.

Wired for Love
Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

How and why love lasts drawn from neuroscience, attachment theory and emotion regulation.

Home Coming: Reclaiming and Championing Your Inner Child
Home Coming: Reclaiming and Championing Your Inner Child

How you can learn to nurture your inner child, in essence offering yourself the good parenting you needed and longed for.

Self-Compassion: The Proven Power of Being Kind to Yourself
Self-Compassion: The Proven Power of Being Kind to Yourself

How to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more fulfilled life.

The Kind Self-Healing Book
The Kind Self-Healing Book

Personal growth for those who grew up within a chaotic family environment caused by chronic inconsistency, stress, and emotional or physical abandonment.

The Body Keeps the Score
The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma

A new paradigm for healing by a pioneering researcher and one of the world’s foremost experts on traumatic stress.

Social: Why Our Brains Are Wired to Connect
Social: Why Our Brains Are Wired to Connect

Social neuroscience reveals that our need to connect with others is even more fundamental than our need for food or shelter.

The Date Deck...'cause every couple needs a date night
The Date Deck…’cause every couple needs a date night

Prioritize your relationship and boost the romance with this fun tool for couples. Date ideas and couples therapist insight into why they work.

Stronger Day by Day: Reflections for Healing and Rebuilding After Divorce

A meditation book with reflections, affirmations and journal exercises to you help get through the difficult transition of divorce.

31 Days to Build a Better Relationship
31 Days to Build a Better Relationship

One day at a time of comprehensive and practical guidance on how to improve the quality of your relationship.

Happy Wives Club
Happy Wives Club: One Woman’s Worldwide Search for the Secrets of a Great Marriage

Meet everyday women whose marriage secrets span cultures. Hear their stories, witness their love, and be inspired by the proof that happy, healthy marriages do exist--and yours can be one of them!

Stress Free Kids: A Parent’s Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children

A guide to help your family create your own collection of stress-free moments that add up to peace and confidence--for you and your children.

Managing Traumatic Stress Through Art

Different ways for trauma survivors to understand, manage and transform the impact of their trauma via art and writing experiences.

The River of Forgetting: A Memoir of Healing from Sexual Abuse
The River of Forgetting: A Memoir of Healing from Sexual Abuse

In a very personal memoir, a survivor of childhood trauma shares her therapy journey and ultimate transformation.

Take Back Your Wedding: Managing the People Stress of Wedding Planning
Take Back Your Wedding: Managing the People Stress of Wedding Planning

A must-have if you are stressed out by the way your family and friends are behaving around your wedding.

Friendships Don't Just Happen! The Guide to Creating a Meaningful Circle of Girlfriends
Friendships Don’t Just Happen! The Guide to Creating a Meaningful Circle of Girlfriends

Five "different types" of friends and the steps women can take to increase their friendship circles.

The Emotionally Absent Mother
The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed

Learn to thrive in intimate relationships despite missing the nurturing you needed from your mother.

Parenting Apart: How Separated and Divorced Parents Can Raise Happy and Secure Kids
Parenting Apart: How Separated and Divorced Parents Can Raise Happy and Secure Kids

A road-map to overcome the emotional and practical hurdles of divorce involving children.

After the Affair: Healing the Pain and Rebuilding the Trust When a Partner Has Been Unfaithful
After the Affair: Healing the Pain and Rebuilding the Trust When a Partner Has Been Unfaithful

A powerful tool to help couples open to rebuilding their marriage after an affair.

What Makes Love Last? How to Build Trust and Avoid Betrayal
What Makes Love Last? How to Build Trust and Avoid Betrayal

Identify signs, behaviors, and attitudes that indicate a fraying relationship and strategies for repairing what may seem lost or broken.

Receiving Love: Transform Your Relationship by Letting Yourself be Loved
Receiving Love: Transform Your Relationship by Letting Yourself be Loved

A guide to learning to take in love, to be better able to have the most fulfilling relationships possible.

Hold Me Tight
Hold Me Tight: Seven Conversations for a Lifetime of Love

Research supported strategies for disrupting negative cycles in your relationship by creating a secure attachment.

Becoming Attached: First Relationships and How They Shape Our Capacity to Love
Becoming Attached: First Relationships and How They Shape Our Capacity to Love

A guide to understanding how the infant-primary caregiver bond shapes our lives (attachment theory).

The How of Happiness: A New Approach to Getting the Life You Want
The How of Happiness: A New Approach to Getting the Life You Want

A science-backed guide to learning how to be a happier person, which is shown to be 40% within our control.

Healing the Shame That Binds You
Healing the Shame That Binds You

Break free of toxic shame and mistaken beliefs about yourself, others and the world.

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Steeped in current neuroscience, a guidebook to building resilience via tools for healthy living and thriving during adversity.

Just One Thing
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

52 ways to build up a “buddha brain” for more peace of mind in stressful times, greater inner strength and confidence and a sense of contentment and worth.

Relationship Health Resources

Freud's After Therapy Mints
Freud’s After Therapy Mints

This non-hysteria inducing confection to be taken orally, before, during and after session.

The State of Affairs: Rethinking Infidelity
The State of Affairs: Rethinking Infidelity

Iconic couples’ therapist and bestselling author of Mating in Captivity Esther Perel returns with a provocative look at relationships through the lens of infidelity.

Uncovering Happiness
Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion

Mindfulness and self-compassion techniques along with innovations in neuroscience to help you combat depression and take back control of your your mood and your life.

Wired for Love
Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

How and why love lasts drawn from neuroscience, attachment theory and emotion regulation.

Home Coming: Reclaiming and Championing Your Inner Child
Home Coming: Reclaiming and Championing Your Inner Child

How you can learn to nurture your inner child, in essence offering yourself the good parenting you needed and longed for.

Self-Compassion: The Proven Power of Being Kind to Yourself
Self-Compassion: The Proven Power of Being Kind to Yourself

How to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more fulfilled life.

The Kind Self-Healing Book
The Kind Self-Healing Book

Personal growth for those who grew up within a chaotic family environment caused by chronic inconsistency, stress, and emotional or physical abandonment.

The Body Keeps the Score
The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma

A new paradigm for healing by a pioneering researcher and one of the world’s foremost experts on traumatic stress.

Social: Why Our Brains Are Wired to Connect
Social: Why Our Brains Are Wired to Connect

Social neuroscience reveals that our need to connect with others is even more fundamental than our need for food or shelter.

The Date Deck...'cause every couple needs a date night
The Date Deck…’cause every couple needs a date night

Prioritize your relationship and boost the romance with this fun tool for couples. Date ideas and couples therapist insight into why they work.

Stronger Day by Day: Reflections for Healing and Rebuilding After Divorce

A meditation book with reflections, affirmations and journal exercises to you help get through the difficult transition of divorce.

31 Days to Build a Better Relationship
31 Days to Build a Better Relationship

One day at a time of comprehensive and practical guidance on how to improve the quality of your relationship.

Happy Wives Club
Happy Wives Club: One Woman’s Worldwide Search for the Secrets of a Great Marriage

Meet everyday women whose marriage secrets span cultures. Hear their stories, witness their love, and be inspired by the proof that happy, healthy marriages do exist--and yours can be one of them!

Stress Free Kids: A Parent’s Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children

A guide to help your family create your own collection of stress-free moments that add up to peace and confidence--for you and your children.

Managing Traumatic Stress Through Art

Different ways for trauma survivors to understand, manage and transform the impact of their trauma via art and writing experiences.

The River of Forgetting: A Memoir of Healing from Sexual Abuse
The River of Forgetting: A Memoir of Healing from Sexual Abuse

In a very personal memoir, a survivor of childhood trauma shares her therapy journey and ultimate transformation.

Take Back Your Wedding: Managing the People Stress of Wedding Planning
Take Back Your Wedding: Managing the People Stress of Wedding Planning

A must-have if you are stressed out by the way your family and friends are behaving around your wedding.

Friendships Don't Just Happen! The Guide to Creating a Meaningful Circle of Girlfriends
Friendships Don’t Just Happen! The Guide to Creating a Meaningful Circle of Girlfriends

Five "different types" of friends and the steps women can take to increase their friendship circles.

The Emotionally Absent Mother
The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed

Learn to thrive in intimate relationships despite missing the nurturing you needed from your mother.

Parenting Apart: How Separated and Divorced Parents Can Raise Happy and Secure Kids
Parenting Apart: How Separated and Divorced Parents Can Raise Happy and Secure Kids

A road-map to overcome the emotional and practical hurdles of divorce involving children.

After the Affair: Healing the Pain and Rebuilding the Trust When a Partner Has Been Unfaithful
After the Affair: Healing the Pain and Rebuilding the Trust When a Partner Has Been Unfaithful

A powerful tool to help couples open to rebuilding their marriage after an affair.

What Makes Love Last? How to Build Trust and Avoid Betrayal
What Makes Love Last? How to Build Trust and Avoid Betrayal

Identify signs, behaviors, and attitudes that indicate a fraying relationship and strategies for repairing what may seem lost or broken.

Receiving Love: Transform Your Relationship by Letting Yourself be Loved
Receiving Love: Transform Your Relationship by Letting Yourself be Loved

A guide to learning to take in love, to be better able to have the most fulfilling relationships possible.

Hold Me Tight
Hold Me Tight: Seven Conversations for a Lifetime of Love

Research supported strategies for disrupting negative cycles in your relationship by creating a secure attachment.

Becoming Attached: First Relationships and How They Shape Our Capacity to Love
Becoming Attached: First Relationships and How They Shape Our Capacity to Love

A guide to understanding how the infant-primary caregiver bond shapes our lives (attachment theory).

The How of Happiness: A New Approach to Getting the Life You Want
The How of Happiness: A New Approach to Getting the Life You Want

A science-backed guide to learning how to be a happier person, which is shown to be 40% within our control.

Healing the Shame That Binds You
Healing the Shame That Binds You

Break free of toxic shame and mistaken beliefs about yourself, others and the world.

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Steeped in current neuroscience, a guidebook to building resilience via tools for healthy living and thriving during adversity.

Just One Thing
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

52 ways to build up a “buddha brain” for more peace of mind in stressful times, greater inner strength and confidence and a sense of contentment and worth.

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