Having a healthy, loving and connected relationship is one of the most rewarding experiences. Couples often start out in a good place and can’t imagine things going awry. The biologically necessary attachment...
Tag - self-help
Lisa Brookes Kift, MFT
Happy 2024, I Have a Few Things for You
2023 was quite a year. There were definitely some challenges but my hope for you is that you are finding some inspiration and optimism for the New Year. LoveAndlLifeToolbox.com was about experimentation and change in...
Rock Solid Marriage
If you’re married, you’ve probably figured out that marriage isn’t always easy. And it’s not supposed to be. Like anything, time comes with changes; shifts within the individual, relationship...
10 Characteristics of Successful Relationships
People seek couples counseling to change something that is not working for them in their relationship. Often there are a number of issues and perceived differently. The problems can include poor communication, lack of...
Premarital Couples: Invest in Your Marriage Like Your Wedding
Our society puts a lot of focus on the wedding day. Many couples spend countless hours on wedding preparation considering where they will marry, what color the flowers will be, tasting food, contemplating wedding...
How to Sabotage Your Relationships by Not Owning Your Stuff
If you’re wondering why your relationships often go awry or seem more difficult than they should be, perhaps it’s time to consider your role. If you’re carrying unresolved family of origin wounds or...
