Middle age, often defined as the years between 40 and 65, is a time of significant transition for many women. It’s a period marked by physical, emotional, and social changes, which can ripple through all aspects...
Tag - self-care
Lisa Brookes Kift, MFT
The War is Taking a Psychological Toll on All of Us
The Israel-Hamas war is unleashing a primal, collective emotional response around the world. Many are feeling direct threat. And so many others are cycling through shock, fear, rage, sadness and disbelief, depending...
