We would not be human if we didn’t make mistakes. In a relationship, when two people are navigating the complexities of each others feelings (as well as their own), mistakes are inevitable. How many times in...
Tag - emotional safety
Lisa Brookes Kift, MFT
14 Strategies to Make Repair Attempts in Your Relationship
Couples have challenging times which can include arguments, bad moods, bad behavior and legitimate mistakes. The question is, what follows? How do some couples get through these situations with greater ease than...
11 Secrets of Happy Couples
When you see the words, “happy couples” what comes up for you? You probably know a few of them. They may be friends of yours or a couple you’re aquainted with – and they always seem to be happy...
3 Tools for Your Marriage Toolbox
Marriage should not be easy. Holding this belief system can put undue stress on married couples whothen also might be more inclined to give up when times get rough. The good news is that most people are willing to put...
Have You Watered Your Relationship Garden?
As many of us prepare to gather our most important relationships together to celebrate Thanksgiving, I’d like to share with you a few thoughts on creating the best possible relationship between you and your...
5 Tips for a Healthy and Happy Marriage
A happy and healthy marriage is one of the most rewarding experiences people can have. We are born into this world seeking to attach and bond with others so it makes sense that a quality connection can be such a...
The Power of Behavior in Relationships
From the time we are born, relationships are one of the most important things to all of us. Consider how much infants need their parents or primary caregivers. The need to attach to others is there from birth. Our...
