As a therapist and coach, the symbolism of this “break free” sculpture speaks to the deepest part of my soul. It resonates with me for all the work I’ve done in my life: my own personal growth work and my continued...
Tag - depression
Hilary Silver, LCSW
Overcoming a Difficult Past: Shaking Off the “Worthlessness” Monkey
Amy Eden looks at how to navigate feelings of worthlessness stemming from a difficult past. As you grow, and gain joy in your healing and growing-up-in-adulthood process, it’s just as important to embrace dark moments...
Amy Eden