Richard Nicastro, PhD looks at how a fear of intimacy can get in the way of the quality of the sexual relationship in your marriage. He poses questions for reflection for you and your partner to improve the connection...
Category - Intimacy and Sex
Richard Nicastro, PhD
Two Ways to Boost the Emotional Safety in Your Relationship
Emotional safety is one of the most important elements of any happy and healthy relationship. Yet there are so many ways it can be compromised. Sometimes it happens inadvertently and other times it’s a more...
Lisa Brookes Kift, MFT
Sexless Relationships and the Layered Cake Metaphor
Alysha Jeney, LMFT, looks at a lack of sex in relationships, the layered cake metaphor and what sex positivity looks like. A lack of sex in relationships can vary from trust issues to health related dysfunction...
Alysha Jeney, MA, LMFT
Now is the Time to Strengthen Your Marriage, Here are 14 Ways
This is a very hard time; our emotional health and physical well-being are being challenged in pandemic life. We are trying to figure out how to be safe, care for our children and for many, assure even basic survival...
5 Creative Ways to Put a Spark in Your Sex life
Physical intimacy in your relationship doesn’t have to be boring – even if you’ve been married for decades! But if you find yourself getting tired of the same old routine or you’re just looking...
Sylvia Smith
The Truth about Men, Love and Intimacy
“I’ve been married for over twenty years. I know I’m not perfect, but I can honestly say that I do my best to be a good husband…I care about what my wife thinks of me asa husband and father.” ~Sal “It scares me to admit...
Sexual Interest in Relationships: Navigating Low to High Levels
Richard Nicastro, PhD digs deeper into the important relationship dynamic of sexual interest. While acknowledging the normalcy of an imbalance, he suggests the shortest route to a solution that works for both couples...
Scheduled Sex? Perhaps So
We can all see the logic of scheduling life maintenance tasks like medical appointments or our car’s oil change, or even social events, like lunch with a friend. But when we hear of the idea of penciling sex into our...
Married Sex Can be Great Sex
Richard Nicastro, PhD takes a deeper look at married (or long-term relationship) sex and some of the unique reasons it can be so satisfying. He encourages couples to understand their ruts and look for opportunities for...
Trust: Key to Sexual Intimacy in Committed Relationships
Richard Nicastro, PhD, examines how the sexual intimacy stakes rise when you fall in love. He highlights the conditions that either encourage or discourage trust in a committed relationship. When love becomes part of...
