I started dating my husband when I was 19 and he was 36. I came from a broken home where there was extreme violence and alcohol abuse, so I did not want to have anything to do with alcohol. He told me that he was only a...
A common thread in my couples therapy practice with those who struggle to make change is a strong negativity bias. The needle on the “Geiger counter” of their relationship is bouncing up and down in the red...
Dr. Richard Nicastro, PhD, explores the challenging work of post-affair recovery. The trust and hope required for healing to occur in the aftermath can be challenging to find in the transitional period for both...
Linda Graham, MFT and author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, looks at the dysfunctional social dynamic of the victim, rescuer and persecutor triangle. Stephen Karpman, M.D...
Claire Hatch, LCSW looks at resentment in relationships and ways to begin the process of sweeping it away by seeing interactions with your partner differently. “He thinks I’m stupid and he has to school me!” Lena said...
Happy Holidays from LoveAndLifeToolbox.com! It’s no secret that a happy marriage or long term relationship can be the cornerstone of your life, the foundation in which you build a family, aspire to your goals and...
Richard Nicastro, PhD offers his wisdom around why people often don’t invite help from their partners and how this communication breakdown can lead to misunderstandings in relationships. He challenges you to...
You feel distance in your relationship. You aren’t communicating well or much at all. You’re passing ships in the night. What does it take to bridge a gap that’s developed between you and your...
“Crazy” relationship behavior might not be what you think. If you really care about your partner but are being put off by his/her behavior, consider the possibility there’s more there than meets the...
Resentment in marriage can take more forms than you might realize. Claire Hatch, LCSW looks at how resentment can creep in as boredom and how to tell the difference between this and simply being in a rut. Feeling a...