Richard Nicastro, PhD digs into the unfortunate reality of divorce; some of the ways it can come about as well as some important things to keep in mind if it happens. We don’t get married expecting to be one of the...
Category - Relationships
Richard Nicastro, PhD
The Single Biggest Happiness Predictor in Relationships
This recent study demonstrates what may be intuitive for some but what’s even more helpful is the Inc.com author’s segue into “what to do about it” if you don’t have this attribute in your...
Lisa Brookes Kift, MFT
Give No One Cause to Fear You
Rick Hanson, PhD, author and expert on the neuroscience of well-being and relationships, looks at some of the ways we can behave to illicit a calm vs threat response from others. We evolved to be afraid. The ancient...
Rick Hanson, PhD
Emotional Wounds: Ways They Can Show Up in Your Relationship
Do you believe things that happened in your past can impact how you function in your relationships? If you don’t, you’re not alone. Being a therapist who works with individuals and couples, I’ve...
Ask Lisa: My boyfriend is spending less time with me
My boyfriend and I have been together since we were 17 and now we are 28, off and on at first but steady and living with each other for the past 6 years. We’ve had a great relationship and are very close but recently...
Depressed, Anxious or Other? How A Supportive Partner Can Help
What makes people happy? Well, it’s not money. And it’s not fame or popularity. It’s actually quite simple. It’s the people in our lives. And for many people, it’s really about one person in particular—their romantic...
Jennifer Belus
Your Friends Are a Predictor of Your Health
Health is a focus for many and there are different aspects from what we put into our bodies to how well we keep them moving. And there are precise ways to measure these things, providing detailed data and insight into...
An Often Over-Looked Barrier to Healing from Infidelity
Healing from the trauma of an affair is rarely easy, and it’s rarely straightforward. However, I’ve worked with many couples in counseling who have come back from the devastation of infidelity to rebuild a strong...
5 Creative Ways to Put a Spark in Your Sex life
Physical intimacy in your relationship doesn’t have to be boring – even if you’ve been married for decades! But if you find yourself getting tired of the same old routine or you’re just looking...
Sylvia Smith
Ask Lisa: Younger Woman Insecure with Older Man
I am a 23 year old single mother. I just started dating an older guy. He is 32 years of age. I am feeling very insecure all of a sudden in this relationship. I never had this problem before. I do not know if it is...
