2017 is slipping by and throughout this year, I continue to enjoy tending to my online labor of love, LoveAndLifeToolbox.com. This is my annual end of the year celebration of the “best of” my emotional and...
Loneliness is an epidemic and research has shown that it can literally make you sick. This is a topic close to my heart professionally as my therapy practice continues to be dotted with clients who don’t feel...
I came across one of the questions which I could relate to my life while I was searching for – what to do if you have a busy partner. Actually I am in a relationship with a guy since 4 years now. We started off...
I am currently in a long distant relationship for a little over a year. We have been through numerous ups and downs. Our biggest issue being I used to drink too much and at the beginning when she asked me to get help, I...
My boyfriend and I are together for 2 years . Since we moved together 15 months ago we started to argue and it was over drinking . He gets aggressive and fights with random people, it has happened around 7 times . When...
Depression sneaks up on a woman and seeps into a marriage. This is a true story told from her husband’s perspective. He shares the journey and one of their early victories as she started to get the upper hand on...
I’m 19 years old and have been dating this guy for 18 months now. We were pretty close friends for about 4 years before we started dating. We met at school and starting dating in our final year of schooling. When...
As an individual and couples therapist, writer, student of the dynamics of people and creator of LoveAndLifeToolbox.com, I’ve noticed a few things. One of the things that I’ve sought to understand and guide...
Jennifer Lehr, MFT takes an honest look at her personal experience in a rescuer role in a relationship with a drug addicted partner. She learns to reclaim her own life after discovering and working with the part of...
Rick Hanson, PhD breaks down the practice of “feeling cared about.” The first step is to get past the obstacle of remembering when you haven’t. —– Feel Cared About Everyone knows what...