It must be morning; I’m hungry. Then again, I’m always hungry, so it could really be any time. I can hear the shower and feel the sun on my back, so I’m guessing the Boss is awake. I lift my head off...
Category - Emotional Health, Etc.
Other emotional health related content.
Craig Harper, B.Ex.Sci.
What is Emotional Health?
What is “emotional health?” As many definitions as people surely have, I think a good one begins with an over-all sense of psychological well being. I would add to that, “a dance between your...
Lisa Brookes Kift, MFT
Is Technology Rewiring Our Brains?
An issue that comes up more frequently in my therapy practice is the impact of communication technology and the internet on emotional, psychological and relationship health. The seduction of these tools, though helpful...
Guide: 5 Stress Management Strategies for Highly Driven Professionals
In this fast-paced, dog-eat-dog world we live in, super-achievers often find themselves at the top of the heap in their professions. They’re the ones who eat, breathe and sleep their jobs, race out of the house...
