Love And Life Toolbox

Ask Lisa:
Human Connection.
Expert Insight.
Real Answers.

Feeling stuck, overwhelmed or unsure personally or in your relationship? When articles, search results and AI-generated answers aren’t enough, receive thoughtful guidance from a real person who understands the complexities of human emotions and relationships.

Start a Consultation

Ask Lisa provides personalized email consultations from Lisa Brookes Kift, MFT, LoveAndLifeToolbox.com Founder and practicing therapist, with decades of experience helping people navigate life’s most personal questions. In three back-and-forth exchanges, she’ll dialogue with you about your concern, offer her expert insights and a suggested plan.

A consultation with Lisa is for you if:

You need expert advice for a specific emotional health or relationship issue.

You feel stuck and a need to take action.

You believe you'll benefit from a direct, knowledgeable, compassionate and plan-oriented approach.

A consultation with Lisa is not for you if:

You are seeking therapy – or can likely benefit from regularly seeing a therapist longer term.

You are experiencing a serious mental health crisis.

You would like to report abuse or other threats to safety.

Lisa can provide guidance around questions in the following areas:

Common Emotional Health Topics:

  • Stress and resilience
  • Life transitions (divorce, job loss, empty nest, etc)
  • Loneliness
  • Healing a painful past
  • Self-esteem / Feeling unlovable

Common Relationship Concerns:

  • Healthy communication
  • Emotional safety
  • Healthy boundaries
  • Relationship patterns and red flags
  • Dating challenges (Apps, etc)
PRO TIP

To maximize Lisa’s consultation with you

Because the exchanges are limited to three, be thoughtful and clear in your first email to explain your situation and what you are asking for guidance on. Maximize each of the three exchanges by approaching them in the same way.

BONUS

For a limited time Lisa is adding a fourth follow-up email exchange initiated by you if/when useful, to report the results and get any further clarification, if needed.

Real human connection for real human issues.

Book A Chat Consultation Today!