Ask Lisa provides personalized email consultations from Lisa Brookes Kift, MFT, LoveAndLifeToolbox.com Founder and practicing therapist, with decades of experience helping people navigate life’s most personal questions. In three back-and-forth exchanges, she’ll dialogue with you about your concern, offer her expert insights and a suggested plan.
You need expert advice for a specific emotional health or relationship issue.
You feel stuck and a need to take action.
You believe you'll benefit from a direct, knowledgeable, compassionate and plan-oriented approach.
You are seeking therapy – or can likely benefit from regularly seeing a therapist longer term.
You are experiencing a serious mental health crisis.
You would like to report abuse or other threats to safety.
Because the exchanges are limited to three, be thoughtful and clear in your first email to explain your situation and what you are asking for guidance on. Maximize each of the three exchanges by approaching them in the same way.
For a limited time Lisa is adding a fourth follow-up email exchange initiated by you if/when useful, to report the results and get any further clarification, if needed.