- Understand your relationship patterns and make connections between your past and present in how you function.
- Stop repeating unhealthy relationship cycles.
- Learn to be your best self, showing up optimally in your relationships.
- Additional resources at the end of this eBook mini-guide for continued self-exploration, if needed.
Break Your Unhealthy Relationship Patterns
$30.00
Break Your Unhealthy Relationship Patterns will help you explore how prior experiences have shaped your current relationships. If you’ve continued to be attracted to the same kind of person, and it hasn’t gone well, there are probably good reasons. But this can be changed and you can finally have the kind of relationship you’ve always hoped for.
Couples therapist and Founder of LoveandLifeToolbox.com, Lisa Brookes Kift, MFT will help you think like a therapist by conceptualizing yourself on a deeper level to remove your self-imposed obstacles to creating healthy connections in your intimate relationships, including challenging you to look at your role in the repeat patterns.
This eBook mini-guide is aย roadmap for those who want break unhealthy relationship patterns, with self-assessments, tips, tools, discussion and areas for journaling. It can used as a stand alone or just before starting therapy to help provide clarity and a starting point.
- There are two ways to use this eBook; digital or print.
- For the best experience and to fully access all interactive features, we recommend opening the eBook in Adobe Acrobat or any other PDF software that supports editable and interactive elements.
